Ep. 35 The Beauty of Being a Highly Sensitive Person feat. Lauren Borden
Can you be a strong leader and feel deeply? In this episode, Elena and her guest, Lauren Borden, discuss the leadership strengths of HSPs, the benefits of emotional awareness, and more! to learn more about how she can support you in seeing and using...
Can you be a strong leader and feel deeply? In this episode, Elena and her guest, Lauren Borden, discuss the leadership strengths of HSPs, the benefits of emotional awareness, and more!
Check out Elena’s website to learn more about how she can support you in seeing and using the power that resides within you.
What gifts would more emotional awareness allow you to receive? Deeper relationships? Better communication with others? A stronger business? When you become more aware of your own emotional state, you can have more opportunities for self-reflection and growth. The thing is, self-evaluating can be uncomfortable and, oftentimes, it can be easier to push past your emotions instead of dealing with them. So, why should we engage in this practice of self-evaluation at all? Stay tuned, because, in this episode’s Weekly Coaching Tip, Elena details three reasons why practicing more emotional awareness can benefit your mental health, your leadership skills, and your relationships.
In this episode, Elena talks with her friend, Holistic Leadership coach, and member of the C-Suite Collective, Lauren Borden. Not only is she armed with a PCC, M.A., and Ph.D., Lauren is an authentic and mindful person who truly sees the beauty in everyone she interacts with. Together, these two vibrant women discuss the power of highly sensitive people in leadership, new methods for understanding and honing your team’s strengths, how individuals can come together by recognizing the collective beauty of humanity, and the story behind Lauren's rebranding of her coaching business! To top it off, they also share their experiences of healing, growth, and relational development at Elena’s first-ever C-Suite Collective Retreat.
If you’re a highly sensitive person (HSP) who wants to tap into your leadership strengths and communication skills, you don’t want to miss this episode!
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Check out Lauren’s coaching services. https://www.laurenbordencoaching.com/
Connect with Lauren on LinkedIn.
Contact Lauren here!
This podcast was produced by the following amazing team:
John Biethan, President of Imagine Podcasting
Sam De Santo, Creative Director
Rye Taylor, Podcast Design Strategist & Producer
Alan Meaney, Audio Engineer
Meg McCarley, Brand Designer & Social Media Manager
Raejan Noh, Content Writer
Aaron Boykin, Musician & Artist (Get updates about Aaron’s music via Instagram)
Elena Armijo
Dr. Lauren Borden
Dr. Lauren Borden, PhD specializes in the emotional and spiritual aspects of leadership and self-empowerment. As a coach, her signature style blends deep spiritual and healing aspects of coaching with corporate and application-based approaches. The bridge between the spiritual and the practical are a theme throughout her work– as a PhD in Industrial-Organizational psychology, she has deep subject-matter expertise in research-based principles to support leaders and teams in reaching the next level; and as a meditation and intuition teacher, she supports her clients in doing the deep work to create lasting transformation, empowerment, and impact. With 10+ years of experience in leadership development, she has a track record of success in supporting mission-driven leaders in tapping into the wisdom of their emotions, intuition, and authentic leadership styles to create cultural shifts, deeper impact, and greater fulfillment.
In addition to her one-on-one coaching private practice, she specializes in corporate mindfulness, executive assessment, and creating inclusive and psychologically safe cultures through feedback, emotional awareness, and relationships. She has had the privilege of coaching and training professionals within Fortune 10 companies across technology, retail, medical, and finance industries to help them use organizational psychology to develop strategy and strengthen their workforce. She has authored numerous publications and conference presentations exploring leadership development, humility, mindfulness and meditation, feedback, and burnout, includ…
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